

SERVICES
ONLINE PERSONAL TRAINING
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Our plans are built for you, your body type, experience level and your specific goals.
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Within the first month you'll feel stronger and more defined.
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The workout program will be designed for your schedule and the time you have available.
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We will:
Adjust your workouts as you progress.
Play to your strengths: focus on lifting, cardio, core, or bodyweight training.
Change your mentality, physique and overall lifestyle.
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Support you throughout your Journey.
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Help you achieve your GOALS!
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Requirements:
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Must be 21 years of age.
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No major medical or physical limitations.
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Willingness to set goals and achieve them.
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A positive attitude.
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*SPOTS ARE LIMITED TO ENSURE THAT YOUR RECEIVE HIGH QUALITY COACHING AND SUPPORT.
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Plans
Starter - $99
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Includes:
6 Week Custom Training Program Nutritional & Lifestyle Coaching
Nutritional Guides & Recipes
1 Biweekly Phone Conference
1 Movement Assessment
Private Coaching Group Access
Pro - $149
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Includes:
Custom 12 Week Training Program
1 Weekly Phone Conference
Lifestyle & Nutritional Coaching
Nutritional Guides & Recipes
Private Coaching Group Access
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