top of page

Basic Training Package

  • 1 hour
  • 100 US dollars
  • Online Session

Service Description

Our basic training plan includes a custom 6 week training program designed with the minimalist training mindset that primarily utilizes the use of dumbbell, kettlebell and body weight training. Designed to burn fat, build muscles and change the way you look at exercise. This package includes: - 6 Week Custom Training Program - Nutritional & Lifestyle Coaching - Nutritional Guides & Healthy Recipes -1 Biweekly Phone Conference - 1 Movement Assessment

Contact Details

bottom of page