Feel Better. Move Better. Build What Lasts.

Apply for Coaching

In-person and online strength coaching for adults who want to get stronger, move with confidence, improve their health, and stay consistent.

Ways to work with me

In-Person Training

1:1 and small-group coaching in Mesa and Gilbert.

Personalized workouts, nutrition, app support, and accountability from anywhere.

Online Coaching

Pete Proformance App

For those who want structure and basic accountability at a lower investment.

UNLOCK WORKOUTS

Real People. Real Progress. Real-Life Coaching.

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Dale Before & After

How it works

Watch the video & apply

2. We build your plan

Fill out a short form so I understand your goals, injuries, and schedule.

3. Execute with coaching

Based on your season of life, I design a plan in the app: training, nutrition and habits.

You follow 30–40 minute sessions, check in each week, and we adjust so you actually stick with it.

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SEE HOW COACHING WORKS

What
I do

I help adults get stronger, move better, and stay consistent through practical strength training, mobility work, nutrition guidance, and accountability.

I offer:

In-person 1:1 and small-group coaching at The Gym Mesa
Online coaching through the Pete Proformance App.
Strength and conditioning for general fitness and performance.
Mobility and movement coaching
Practical nutrition and intermittent fasting guidance.
Training built around your goals, schedule, and limitations.

Whether you’re starting over, coming back from pain, or ready to take your training more seriously, I’ll help you build a plan you can actually follow.

My Story

I’m Matt Peters, also known as Coach Pete. I’m a strength and conditioning coach, former PE teacher, and founder of Pete Proformance.

I started coaching because I saw how many people wanted to feel stronger and healthier but struggled to know where to begin or stay consistent on their own. I’ve experienced that struggle myself, and I’ve had to rebuild my own training, nutrition, and discipline through different seasons of life.

Today, I help adults build strength, improve mobility, and create habits that last through clear training, simple nutrition, and accountability.

My approach is practical and individualized. No random workouts. No extreme plans. Just a clear process built around your goals, your body, and your real life.

Faith is important to me, and I’m happy to integrate it into coaching when it aligns with a client’s goals and values.

Meet Coach Pete

Join us on mobile

Download the app to train with a PRO

no matter where you go.

Start Your Application

Fill this out if you’re serious about getting stronger, leaner, and more consistent over the next 6-12 months.
I’ll review your info and reach out with next steps.