About

You don’t need a new plan — you need a reset.
This 7-day challenge is designed to reconnect you with Scripture, rebuild your consistency, and realign your physical habits with spiritual focus.

A short, powerful kickstart when you're feeling stuck, scattered, or disconnected.

What You’ll Get

• 7 daily workouts (10–20 minutes, no equipment)

• Scripture prompts and guided reflections for each day

• Movement + mindset warm-up and reset system

• Printable challenge tracker

• Integration tips to maintain momentum after the 7 days

Results You’ll Notice

• Renewed consistency in body, mind, and faith

• Greater clarity and intention in your daily actions

• Increased energy, discipline, and direction

• Less mental noise and distraction

• A stronger sense of mission heading into your next phase

How It Works

• Each day includes movement, scripture, and reflection

• Can be done solo or alongside another Faith & Function program

• Repeatable anytime you need a spiritual + physical recalibration

• Use as a pre-challenge warm-up or a monthly reset

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You don’t need more time — you need more intention.
The Faith & Focus Reset gives you 7 days of direction to reconnect, reset, and realign your life with what matters.

Instant access. Simple, powerful, and built for momentum.