About
This is more than a workout guide.
It’s a mindset reset — rooted in Scripture, forged through movement, and built to help men carry what they’re called to lead. Conviction & Conditioning bridges faith and functional training into a practical manual to live and lead with purpose.
What You’ll Get
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The full written eBook (PDF)
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Core principles of faith-driven strength training
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Training templates for bodyweight and weighted work
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Mental and spiritual conditioning prompts
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Real-world application sections for leadership and lifestyle
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Reflection questions at the end of each chapter
Results You’ll Notice
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Sharper discipline in body, mind, and spirit
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Greater connection between your training and your calling
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Renewed mindset around struggle, pressure, and purpose
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Stronger daily habits on and off the gym floor
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A deeper sense of why your strength matters
How It Works
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Read it front to back or one principle at a time
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Apply the mental + physical training components in your weekly routine
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Use it alongside any current Faith & Function plan
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Revisit it monthly for reflection and recalibration
You don’t just train to get strong. You train because you carry something worth protecting.
Conviction & Conditioning helps you build the kind of strength that doesn’t break when life gets heavy.
Instant eBook download. Built for impact.